Adrenal Cocktail Recipe
A refreshing, mineral-rich drink designed to support adrenal function, hydration, and natural energy levels. Perfect for combatting fatigue and stress.
Ingredients
- ½ cup fresh orange juice or coconut water for a lower-sugar option
- ¼ tsp cream of tartar or ½ cup coconut water for potassium
- ¼ tsp high-quality sea salt
- (Optional) ¼ tsp magnesium powder (for stress relief)
- (Optional) 2 tbsp full-fat coconut milk (for a creamy version)
Instructions
- Mix all ingredients in a glass.
- Stir well until the salt and cream of tartar dissolve completely.
- Drink immediately and enjoy its refreshing benefits.
- For best results, consume once or twice a day, preferably in the morning or mid-afternoon.
Notes
- **Low-Sugar Option:** Replace orange juice with fresh lemon juice or grapefruit juice.
- **Extra Hydration:** Add more sea salt or use coconut water.
- **Sleep & Stress Relief:** Add magnesium powder for relaxation.
- **Post-Workout Boost:** Ideal for rehydration after exercise.
- **Extra Hydration:** Add more sea salt or use coconut water.
- **Sleep & Stress Relief:** Add magnesium powder for relaxation.
- **Post-Workout Boost:** Ideal for rehydration after exercise.